If you suffer from pain, tension, anxiety, or chronic health issues, Dr. Eric Carson at Carson Chiropractic in Oswego, IL offers massage therapy and other natural treatment methods to help.

6 Benefits of Massage in Oswego, IL

If you’ve ever had a massage, you know just how good it can feel. But did you know that it offers many more benefits than that? Believe it or not, a massage is an incredible, natural way to boost your physical, mental, and emotional health. Let’s take a look at some amazing benefits that massage can provide.

1. It Relieves Pain and Tension

Pain and tension can negatively impact your entire life – that includes every moment you’re awake and when you’re asleep. Massage is a great way to relieve pain and suffering. It not only breaks up muscle tension but also releases endorphins, which are hormones known as natural painkillers.

2. It Improves Mental Health

Massage also releases serotonin and dopamine, which are responsible for stabilizing the mood. Additionally, it decreases cortisol, which is a stress hormone. As these three things become more balanced, anxiety, depression, and other mental health issues are addressed.

3. It Can Improve Athletic and Daily Performance

Whether you want to improve your athletic performance or just want to make it through daily life, massage can help. It can help improve balance, flexibility, and range of motion to support you through everything from carrying your groceries to running a marathon.

4. It Boosts Immunity

Medical studies have found that massage therapy promotes the release of “killer T cells.” These are the body’s natural virus protection system. Therefore, getting a massage regularly with Dr. Carson at Carson Chiropractic helps your body fight off illnesses and keep you healthier.

5. It Can Help Manage Chronic Conditions

Research indicates that massage is an effective method of managing a wide range of symptoms associated with chronic health issues. These issues include everything from allergies and digestive disorders to fibromyalgia and diabetes.

6. It Can Even Help You Sleep Better – On a Regular Basis

It’s difficult to sleep when your body is tense or in pain – and being stressed doesn’t help. As massage addresses all of these issues and balances hormones and neurotransmitters, your body can rest better when you sleep. And better sleep can help keep your body healthy and lead to less stress.

Learn more about the benefits of massage therapy firsthand by visiting Dr. Carson at Carson Chiropractic in Oswego, IL. Call (630) 551-1003 to schedule your appointment today.